Athlete
Support

  • Physiotherapy &
    Sports Massage
  • Nutrition &
    Meal Provisions
  • Data
    Monitoring
  • Off Season
    Fitness Camp

Gold package

All services can be accessed daily -
8am to 8pm

  • Elite Level Physiotherapy
  • Advanced Massage Therapy
  • Nutrition Advice & Support
  • Bespoke Meal Provision*
  • Individual Data Monitoring
  • Strength & Conditioning
  • Off Season Fitness Camp**
  • Off Season Fitness Camp**

*Includes Player Evening Meals Only
**Flight & Accommodation not included

Silver package

All services can be accessed daily -
8am to 8pm

  • Elite Level Physiotherapy
  • Advanced Massage Therapy
  • Nutrition Advice & Support
  • Bespoke Meal Provision
  • Individual Data Monitoring
  • Strength & Conditioning
  • Off Season Fitness Camp**
  • Womens Health

**Flight & Accommodation not included

Bronze package

All services can be accessed daily -
8am to 8pm

  • Elite Level Physiotherapy
  • Advanced Massage Therapy
  • Nutrition Advice & Support
  • Bespoke Meal Provision
  • Individual Data Monitoring
  • Strength & Conditioning
  • Off Season Fitness Camp
  • Womens Health

Matt has had a huge influence on the progress I have made
in my career. His approach and the philosophy used with
various athletes at the Radcliffe Group is revolutionary.
I know it will continue to help me as I thrive to achieve more
success with both club and country.

John Stones

Manchester City & England

Elite level physiotherapy

Radcliffe Group physiotherapists are all specialists in switching off pain, improving movement and will provide:

One-to-one around
the clock treatment

To give your players the best
chance to be ready to train and
play.

Attention
to detail

That may be difficult to receive in
a club environment.

Outside the
box thinking

From highly experienced,
well-respected practitioners.

Advanced massage therapy

Radcliffe Group massage therapists are all specialists in a multitude of treatments to optimise recovery:

Release stress
& tension

Massage can relieve the stresses
of training and travel, accelerate
recovery and improve sleep.

Reduce pain
& soreness

Often stemming from over-active or tight
muscles, a massage can help to
restore functional balance.

Increase range
of motion

Relieving stress, tension and tight
muscles, massage will restore optimum
function and range of movement.

Nutrition advice & support

Radcliffe Group Nutritionists are all highly experienced in the practical application of nutrition strategies.

The importance
of nutrition

Every food group plays a key
part in health and performance,
and players will learn how to
assemble the ‘perfect plate’.

Energy
requirements

Every player will have different energy
needs, so we calculate exact needs,
based on body composition and
activity levels.

Meal
plans

We provide bespoke meal plans to
optimise preparation, performance
and recovery.

Bespoke meal provision

Radcliffe Group’s Award-Winning Chef brings bespoke meal plans to life with healthy flavours and ingredients for:

Optimal performance & recovery

Meals are prepared based on the nutrition plans to
ensure exact calories are consumed before and after
training and games.

Player & partner to enjoy

Players have the option to add meals for their
partners, so they too can enjoy the benefits of an
award-winning diet.

Individual data monitoring

Radcliffe Group Data Scientists specialise in load management, examination and scrutiny of physical performance stats to:

Identify fluctuations in
training load

Daily and weekly accumulation of key physical
parameters are observed.

Inform intervention strategies

Based on trends, activation of key muscle groups,
exposure to high intensity training or specific recovery
strategies may be advised.

Strength & Conditioning

Radcliffe Group Practitioners, are specialists in strength, speed and power development as well as position specific fitness:

One-to-one
instruction

To help your players achieve
specific performance goals around
their training and game schedule.

Attention
to detail

In periodisation and programming that
may be difficult to receive in a
club environment.

Outside the
box thinking

Using our state-of-the-art reformer
and EMS equipment to enhance
strength but without the ‘loading’.

Off season fitness camp

To prepare players for the often gruelling demands of pre-season following a physical and mental break. Radcliffe Group’s unique approach to training focuses on every essential component of fitness in the form of a progressive 3 day cycle.

Day one
Speed, strength, power

Focuses on the immediate
energy system
  • Activation
  • Strength Circuit
  • Sprint Protocol on Bike
  • Pitched Based Position
  • Specific Fitness

Day two
Capacity & Endurance

Focuses on the long term
energy system
  • Activation
  • Vertimax Capacity Routine
  • Endurance Protocolon Bike
  • Pitched Based Position
  • Specific Fitness

Day three
Recovery

Focuses on
regeneration
  • Relaxation
  • Swimming, Walking or Cycling
  • Massage
  • Hydrotherapy

Women's health

In addition to providing support to players, Radcliffe Group female health specialists also consider the people that matter behind the player and cater for the needs of partners, wives and extended family

Pre and Postnatal
Training

Is designed specifically for
Mummies and Mummies to be to
help avoid common motherhood
injuries. From body weight
movement, to Reformer Pilates,
to Strength and Conditioning, we
have a progressive programme to
prepare for birth and beyond.

Female
Wellbeing

We are unique in how we train the
female body focusing on movement
patterns and body positions to improve
strength from the inside out. We
consider training around monthly cycles
and provide nutrition support for all the
stages within the female life.

Advanced
Practitioners

An added comfort is that our
advanced female health practitioners
are females who have both empathy
and experience in child-birth,
everything that comes with it and the
various strains and stresses a female
may encounter.

The biggest compliment I can pay to the Radcliffe Group
is that the facility, the expertise and the approach to
rehabilitation and performance is equal to (if not better)
than that of a Premier League team.

Steph Houghton

Manchester City & England Legend