Sports
Massage
- Deep tissue massage
- Dry cupping
- IASTM (Instrument Assisted
Soft Tissue Mobilisation) - Percussive Therapy
Release stress
& tension
Whether you lead a sedentary lifestyle or a highly active one, massage can relieve the stresses of daily life.
Reduce pain &
Soreness
Often stemming from over-active or tight muscles, a massage can help to ease pain and restore functional balance.
Increases range
of motion
By relieving tension and tight muscles, massage will restore optimum function and range of movement.
Book a massage now!
Download Glofox & Book Your Massage Today!
to create a Glofox account click on your app store below
Once your account is created, tap Appointments in the app to choose a day and time. You can also use the filter in the top-right corner to select your preferred masseuse.
Save with a credit pack
We offer packs of 5 for 30 & 60 minute treatments
£150
Credit pack of 5
30-minute treatments – Save £25*
£295
Credit pack of 5
60-minute treatments – Save £30*
A powerful tool to increase a sense of wellbeing
Frequent massage of key muscle groups by a trained practitioner will help accelerate the recovery process and promote a feeling of wellbeing. Through methods such as release, deep tissue massage, dry cupping and IASTM, massage helps release areas of
tension, tightness and soreness, increasing range of movement. In addition to the perceived benefits, regular sports massages also help to drain waste out of the muscles through the lymph glands into the bloodstream for removal.
Frequent massage of key muscle groups by a trained practitioner will help accelerate the recovery process and promote a feeling of wellbeing. Through methods such as release, deep tissue massage, dry cupping and IASTM, massage helps release areas of tension, tightness and soreness, increasing range of movement. In addition to the perceived benefits, regular sports massages also help to drain waste out of the muscles through the lymph glands into the bloodstream for removal.
Deep Tissue Massage
Deep tissue massage is a type of massage technique which uses deep pressure. Combining slow strokes and notable finger pressure, the purpose is to release the tension and tightness held deeply in your muscles and your connective tissues. A deep tissue massage will typically focus on your primary areas of discomfort.
Dry Cupping
Cupping increases blood circulation at the site the cups are placed. The increased circulation reduces tension and spasms, whilst promoting cell repair through improved blood flow. Cupping is also known to reduce pain and improve mobilility. People who use cupping also report that it can reduce pain and disability and increase range of motion. Cupping can be used to treat any part of the body but can be very beneficial for treating lower back and neck pain.
Instrument Assisted Soft Tissue Mobilisation (IASTM)
Instrument Assisted Soft Tissue Mobilization (IASTM) is a skilled myofascial intervention used for soft-tissue treatment. It is applied using instruments that are usually made of stainless steel with bevelled edges and contours that can conform to different body anatomical locations and allows for deeper penetration. It is used for the detection and treatment of soft tissue disorders.
Block of 5
30 minute massages
£140
60 minute massages
£275
Block of 10
30 minute massage
£275
60 minute massage
£550
Block of 15
30 minute massages
£405
60 minute massages
£810